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Free Mandalas Color Pages For Relaxation and Joy

Mandala Coloring Pages


Mandalas Color Pages aren’t just beautiful but they can have some amazing benefits for you too. Find out why you need to download our free mandala coloring pages and start adult coloring today!

Studies show that adult coloring can improve your mood, help with stress relief and reduce anxiety. 

The magic is that ANYONE can color in, you can do coloring in anywhere and it is a cheap and easy practice. It doesn’t matter if you are not great at color coordination…or staying in the lines. 

So how can Mandala coloring pages help you? Keep reading to find out more. 

Mandala Coloring Pages For Adults

Adult coloring mandala printables


What Is A Mandala?

The term Mandala is Sanskrit for “circle”. In religions such as Hinduism, Buddhism, and Jainism, Mandalas were created as a map of the universe by religions. These maps were extremely intricate and often included the different layers of the universe and many deities too. 

How we use and create Mandala’s is slightly different. The modern Mandala is often a geometrical and mostly symmetrical design. Our Mandalas Color Pages are more for decorative uses as well as a tool to aid relaxation and stress relief. 

How Do Mandala’s Work?

Mandala’s are often very intricate.

This means that you are concentrating while completing mandalas color pages . This concentration allows you to focus and empty the mind of the noise and thoughts that run constantly through our brains. 

In this mindfulness, you enter a meditational state. There are so many benefits of meditation. Some we love are reduced anxiety, better self-awareness, and increased attention span.


Adult Coloring Supplies

You can use any pencils, markers or gel pens for adult coloring. It is okay to raid the kid’s pencil cases and use their supplies.

We think it is nice to treat yourself to some good quality supplies though. Both as a self-care practice but also because better quality pens and markers tend to make for a smoother and better coloring experience. 

Firstly be sure to use a high-quality printer page for our free mandala pages below. This will help colors be more vibrant and reduce bleeding. 

We love:

If your printer can take cardstock then this will be even better. 

Below are some of the markers and pencils we like to use. You can find more markers to try in the post below. 


Adult Coloring Techniques

As we previously said you really do not need any skill to color in. It is more about the activity than the finished product. 

However, if you get frustrated with your coloring skills then this can reduce the calming effect coloring can have. The good news is that there are some very simple coloring hacks and tips that can improve your coloring in.

If you need a little help with how to color in your mandala coloring pages then here are some ideas you will love that can take your coloring to the next level. 

  • How to Choose A Color Pallete For Coloring Pages

  • Adult Coloring Tips

  • How To Color With Markers



Mandala Coloring Book

Because we know just how addictive coloring mandalas can be, after we created our free mandala printables we decided to make even more unique designs and that’s how our exclusive mandala ebook came about.

You can find out more about our Mandala coloring book here

Or you can download instantly and print each page as many times as you want by clicking the button below. 



Free Mandala Coloring Pages

Now you have your supplies and know all the coloring tips are you ready for your FREE mandala coloring pages?


Do you find mandala’s relaxing? We love seeing your finished coloring pages so be sure to share with us. 


adult coloring pages free printable

adult coloring pages


Colouring In Mandalas

About Diary of a Journal Planner

We are lovers of all things journaling that have serious pen and washi tape addictions. Lifelong doodlers who love to keep life organized. Want to keep a bullet journal? We share lots of bujo, calligraphy and doodle ideas to get you started.

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