Feeling like your days are slipping by without focus? Want to stay on top of your goals, routines, and self-care habits without the overwhelm? Say hello to our FREE Habit Tracker Bullet Journal Printables!
From tracking your mood to managing your budget, staying hydrated, and even keeping tabs on your latest book binge – we’ve got a bujo tracker for EVERYTHING. And the best part? You can access them all for FREE through our exclusive library of Bullet Journal Printables.
What Habits Should You Track in Your Bullet Journal?
Creating a habit tracker is a great way to stay focused and keep your goals in sight.
But what should you track? Here are 50 habit ideas to get you started:
- Drink 8 glasses of water
- Exercise or movement
- Morning meditation
- Journaling
- Reading for 20 minutes
- Daily gratitude list
- Flossing teeth
- Skincare routine
- No spend day
- Check bank balance
- Take vitamins
- Bed by 10 PM
- No screen time after 8 PM
- Limit social media to 30 minutes
- No sugar day
- Reach 10,000 steps
- 5-minute declutter
- Study or learn something new
- Call a friend or family member
- Daily walk
- Track mood
- Level 10 Life
- No caffeine after 3 PM
- Daily affirmation
- Track sleep hours
- Plan tomorrow’s to-do list
- Track spending
- Stretch or yoga session
- Track meals (breakfast, lunch, dinner)
- Track water intake
- Water Plants
- Track screen time
- Take a deep breath break
- Limit takeout meals
- Clean one surface
- Listen to a podcast
- Compliment someone
- Track weather
- Track cycle or period symptoms
- Take a progress photo (fitness, skincare, etc.)
- Check in with goals
- Write a positive note to self
- Track creative time (art, writing, music)
- Practice a hobby
- Clean out inbox
- Organize workspace
- Track TV shows watched
- No fast food day
- Random act of kindness
- Track productivity hours
Our Free Habit Tracker Printables
Here’s what you can expect when you sign up to access our library:
- Books to Read Tracker: Never forget a book recommendation again! Keep a running list of must-reads and track your progress.

- Budget Tracker: Stay on top of your finances with an easy-to-use tracker that helps you monitor income, expenses, and savings.

- Movie Tracker: Jot down your must-watch movies, upcoming releases, or that classic film you’ve been meaning to see.

- Water Tracker: Stay hydrated and healthy by tracking your daily water intake – perfect for building a life-changing habit.

- Period Tracker: Keep track of your cycle, symptoms, and moods so you can stay prepared and in tune with your body.

- Level 10 Life Tracker: Assess and track 10 areas of your life – from health to career to relationships – and set actionable goals to level up.

- My Week Page with Habit Tracker: Stay organized with a weekly spread that includes a habit tracker for your daily routines.

- Monthly Mood Trackers: Each month, we release a new mood tracker theme – from floral to geometric to seasonal. Collect them all and keep your mood in check!

- Blank Habit Tracker Page: Want to track something unique? We’ve included a blank tracker page so you can customize it for anything – from skincare routines to gratitude logs.

How to Get Your FREE Habit Tracker Printables
Ready to start tracking and creating habits that stick?
It’s easy! Just sign up below to access our FREE library of Bullet Journal Printables. You’ll get instant access to ALL the trackers mentioned above – plus tons more.
Sign up now and get your printables delivered straight to your inbox!
Happy tracking!
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